BUILD MORE THAN JUST A BODY LIVE EVENT
JUNE 22ND 9AM GREENVILLE, SOUTH CAROLINA
LIVE WORKSHOP FOR FEMALE COMPETITORS/ASPIRING COMPETITORS
it's time to MAKE PEACE WITH FOOD, YOUR BODY, & YOUR GOALS
develop the mindset for having a fulfilling prep & IMPROVEMENT SEASON; feeling connected to your goals, and BEING YOUR BEST self at EVERY STAGE
Event Schedule at a Glance:*
JUNE 22ND
9am: Intention Setting, Introductions, Daily Routine in Practice, Get Grounded
10am: ALL Things Food Relationship Food Relationship Workshop with an In-Depth Crafted Food Experience (learn how to get the most out of your food, engage with your body in nourishment, and understand your experiences with food beyond fuel)
11:45am: Break
12pm: Body Image Work--Group Activity, Exploration of Body Image, Making a Better Body Image and Self-Concept Part of your Life Introspective Journaling (guided journal prompts surrounding your goals, current struggles, needs, sabotaging behavior, future pacing, and more with discussion and feedback)
1pm: Emotional Health, Coping, Stress Management, & Therapeutic Practices you Can Implement Somatic Mindfulness Exercises for Relief of Stress and Anxiety
2pm: Identity, Habit Development, Making Goals Feel NON-Negotiable
3:15pm: Implementation with Reflection and Card Sort (explore integration of takeaways from introspection to your day to day life moving forward), Final Thoughts, Q&A, Wrap Up
3:45pm: Main Workshop Concludes for Regular Ticket Holders
LATER THAT DAY...
4PM: VIP Experience Begins
4:15pm: Immersive Food Relationship Sensory Experience
5:30pm: Communication and Boundaries with others and self
6:20pm: Life Values Audit & Hands on Creative Activity
7pm: Leave for Sunset Walk and Talk in Downtown Greenville
Optional for EVERYONE EVEN NON-VIP TICKET HOLDERS: Group Dinner (dinner not included in ticket price, transportation not provided--if enough people are interested we can go)
*This schedule is subject to change based on weather or other circumstantial difficulties
EVENT TICKET: JUNE 22ND: 9am-3:45pm
ADD ON VIP Evening: 4PM-8PM
ONE-DAY EVENT- EARLY BIRD PRICING!
$275 $200
Billed Once at Checkout
Includes the 9am-3:45pm Workshop (see schedule below)
Full Workbook and Goodies (ticket purchases after 6/1 will not receive a printed workbook)
EARLY BIRD PRICING CLOSES ON MAY 30TH
VIP EXPERIENCE- EARLY BIRD PRICING!
$425 $375
Billed Once at Checkout
Includes Your Ticket to FULL Event day PLUS the VIP evening
Full Workbook and Goodie Bags (ticket purchases after 12/7/22 will not receive a printed workbook)
Group Food Relationship Immersive Experience (food provided)
Hands on Activity on Values & Life Alignment (resources provided)
Session on Communication and Boundaries
Sunset Reflection Walk and Downtown Greenville Fun
EARLY BIRD PRICING CLOSES ON MAY 30TH!
HERE'S WHAT WE WILL BE FOCUSING ON AT THIS MASTERMIND:
DEVELOP THE MINDSET REQUIRED AND LEARN THE PSYCHOLOGY AND PERSONAL DEVELOPMENT TOOLS FOR LOVING YOUR BODY, HAVING A HEALTHY RELATIONSHIP WITH FOOD, ENJOYING A FULFILLING PREP, AND CONNECTING DEEPLY WITH YOUR GOALS
ESTABLISHING A HEALTHIER RELATIONSHIP WITH FOOD
MINDSET, IDENTITY, & PERSONAL DEVELOPMENT WORK
BODY IMAGE HEALING eXERCISES
SELF-LOVE dEVELOPMENT
SETTING NEW STANDARDS, GOALS, AND EXPECTATIONS FOR YOUR LIFESTYLE on and OFF OF PREP
Q & A'S, HOT SEATS, AND SO MUCH MORE!
MEET YOUR HOST
Hi, I'm Celeste,
I combine Psychology with Personal Development using my signature PTG Process to help competitors Build More than Just a Body.
I got your back, here's a little more about me...
B.A Psychology- Notre Dame College - Magna Cum Laude
National Certified Counselor
M.S. Clinical Mental Health Counseling - Summa Cum Laude
Associates in Science Degree Emphasizing Clinical Nutrition and Dietetics
Self-Love Coach, Mindset Mentor, and Food Freedom Maker
Host of the 'Confessions of a Bikini Pro' Podcast
#1 Best-Selling Self-Help Author of 'Believe your way to Badass'
NPC Bikini Competitor
NASM CPT
National Public Speaker
WHAT IS THE VIP EXPERIENCE??
It is an extension of the main workshop with more hands-on implementation of the psychoeducation covered and explored earlier in the day as well as more time as a group.
When you sign up for the VIP Experience you not only get to join us for the full first portion of the event but the entire night too!
ONE-DAY EVENT- EARLY BIRD PRICING!
$275 $200
Billed Once at Checkout
Includes the 9am-3:45pm Workshop (see tentative content and schedule below)
Full Workbook and Goodies (ticket purchases after 6/1 will not receive a printed workbook)
EARLY BIRD PRICING CLOSES ON MAY 30TH
VIP EXPERIENCE- EARLY BIRD PRICING!
$425 $375
Billed Once at Checkout
Includes Your Ticket to FULL Event day PLUS the VIP evening
Full Workbook and Goodie Bags (ticket purchases after 12/7/22 will not receive a printed workbook)
Group Food Relationship Immersive Experience (food provided)
Group Food Relationship Immersive Experience (food provided)
Hands on Activity on Values & Life Alignment (resources provided)
Session on Communication and Boundaries
Sunset Reflection Walk and Downtown Greenville Fun
EARLY BIRD PRICING CLOSES ON MAY 30TH!
HEAR ABOUT THE EXPERIENCE FROM PAST ATTENDEES:
IFBB PRO
GROUP WALK & REFLECTION
FUTURE COMPETITOR
non-competitors
WHAT YOU GET AT A BUILD MORE THAN JUST A BODY LIVE EVENT:
BINDED WORKBOOK WITH ALL EXERCISES AND A PDF COPY EMAILED TO YOU TO REUSE ANYTIME YOU WANT!
AWESOME GOODIES, PRIZES, AND GIVEAWAYS
STRANGERS THAT BECOME SISTERS
Frequently Asked Questions:
Will you require a mask?
I will not be requiring masks. Please do what you feel most comfortable with and consider that others will be doing the same before purchasing your ticket. The only reason I would have attendees wear a mask is if it were required by the event location or any places we go for the VIP experience. Please note, any shaming of anyone's choice to wear or not wear a mask will not be tolerated. We are gathering to work towards a collective goal, not stress each other out :).
Is this event just for competitors?
The event is marketed toward competitors and aspiring competitors. If you live a lifestyle focused on your fitness, health, and aesthetics then you will 100% be able to relate. If you are trying to love your body more, improve your mindset, develop a healthy relationship with food, move past the struggle that comes from expectations, labels, and identities within the fitness industry then you will absolutely benefit from being in this room. Please keep in mind, the language used at the event will be geared to the competitors there, but I will always make clarifications for non-competitors.
Can I bring a friend?
If you think your friend would benefit from joining you please send them a link to this page to purchase their ticket. Only ticket holders will be allowed into the event venue. All tickets must be purchased to reserve seat ahead of time.
Can I buy a ticket at the door?
All tickets must be purchased to reserve seat ahead of time. No tickets will be sold on day of the event. Celeste uses the ticket money to purchase your workbook and reserve a venue. If you do not buy a ticket in advance you will not have a seat at the event.
Will I be refunded if I don't show up?
All ticket sales are final.
When do we start?
We start right at 9 and end right at 2. Come a little early to be there when we start.
Are there any breaks?
One break will be given in the middle of the event. You can eat, step outside, take calls or do whatever you need to do during the event. You will get the most out of the event the more you are in the room, of course. It is best to be respectful of others time and attention by limiting distractions.
What should I bring?
I will provide everything you need aside from main meals / food. Once you sign up you will be alerted with updates via email. When we get super lucky we have sponsors who contribute some treats too! Bring your open mind, heart, and willingness to support others. You will also want to bring your phone to connect with others or document anything, a good sense of humor, wallet for opportunities, water, maybe mints, and the rest you can just ask me if you will need it lol.
What should I wear?
Whatever you are comfortable with that will allow you to be fully present without distraction to yourself or others. Know that there might be cameras there documenting the experience so if this influences your decision, then it may matter to you but it doesn't matter to me how you come :)
Celeste Rains-Turk; Celestial_fit International | Copyright ©2021 | All Rights Reserved
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