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BUILD MORE THAN JUST A BODY LIVE EVENT
LIVE WORKSHOP FOR FEMALE COMPETITORS/ASPIRING COMPETITORS
it's time to MAKE PEACE WITH FOOD, YOUR BODY, & YOUR GOALS
develop the mindset for having a fulfilling prep & IMPROVEMENT SEASON; feeling connected to your goals, and stepping into your higher self at EVERY STAGE
HERE'S WHAT WE WILL BE FOCUSING ON AT THIS MASTERMIND:
DEVELOP THE MINDSET REQUIRED AND LEARN THE PSYCHOLOGY AND PERSONAL DEVELOPMENT TOOLS FOR LOVING YOUR BODY, HAVING A HEALTHY RELATIONSHIP WITH FOOD, ENJOYING A FULFILLING PREP, AND CONNECTING DEEPLY WITH YOUR GOALS
ESTABLISHING A HEALTHIER RELATIONSHIP WITH FOOD
MINDSET, IDENTITY, & PERSONAL DEVELOPMENT WORK
BODY IMAGE HEALING
SETTING NEW STANDARDS, GOALS, AND EXPECTATIONS FOR YOUR LIFESTYLE on and OFF OF PREP
I combine Psychology with Personal Development using my signature PTG Process to help competitors Build More than Just a Body.
I got your back, here's a little more about me...
B.A Psychology- Notre Dame College - Magna Cum Laude
National Certified Counselor
M.S. Clinical Mental Health Counseling - Summa Cum Laude
Associates in Science Degree Emphasizing Clinical Nutrition and Dietetics
Self-Love Coach, Mindset Mentor, and Food Freedom Maker
Host of the 'Confessions of a Bikini Pro' Podcast
#1 Best-Selling Self-Help Author of 'Believe your way to Badass'
NPC Bikini Competitor
National Public Speaker
WHAT IS THE VIP EXPERIENCE??
Schedule at a Glance:*
When you sign up for the VIP Experience you not only get to join us for the full first Event Day but you also get to be part of an immersive Build More than Just a Body Experience on day 2.
9am: Stretch, Body Appreciation, Breath Work, light morning movement routine for connection
11:30am: Food Relationship Workshop with an In-Depth Crafted Food Experience (learn how to get the most out of your food, engage with your body in nourishment, and understand your experiences with food beyond fuel)
1pm: Introspective Journaling (guided journal prompts surrounding your goals, current struggles, needs, sabotaging behavior, future pacing, and more with discussion and feedback)
2pm: Somatic Mindfulness Exercises for Relief of Stress and Anxiety
2:45pm: Break (walk, color, do a puzzle, eat, hang out)
3:30pm: Body Image and Self-Love Interactive Activities
4:15pm: Reflection and Card Sort (explore integration of takeaways from introspection to your day to day life moving forward)
5pm: Conclude Main Event, Go Relax
Optional: Group Dinner (dinner not included in ticket price)
*This schedule is subject to change based on weather or other circumstantial difficulties
ONE-DAY EVENT- EARLY BIRD pricing!
Billed Once at Checkout
Ticket to Full December 14th Event Day Experience
Full Workbook and Goodies (ticket purchases after 12/7/22 will not receive a printed workbook)
EARLY BIRD PRICING CLOSES ON OCTOBER 15TH
VIP EXPERIENCE- EARLY BIRD pricing!
Billed Once at Checkout
Includes Your Ticket to Full December 14th and 15th Event Day Experience
Full Workbook and Goodie Bags (ticket purchases after 12/7/22 will not receive a printed workbook)
I will not be requiring masks. Please do what you feel most comfortable with and consider that others will be doing the same before purchasing your ticket. The only reason I would have attendees wear a mask is if it were required by the event location or any places we go for the VIP experience. Please note, any shaming of anyone's choice to wear or not wear a mask will not be tolerated. We are gathering to work towards a collective goal, not stress each other out :).
Is this event just for competitors?
The event is marketed toward competitors and aspiring competitors. If you live a lifestyle focused on your fitness, health, and aesthetics then you will 100% be able to relate. If you are trying to love your body more, improve your mindset, develop a healthy relationship with food, move past the struggle that comes from expectations, labels, and identities within the fitness industry then you will absolutely benefit from being in this room. Please keep in mind, the language used at the event will be geared to the competitors there, but I will always make clarifications for non-competitors.
Can I bring a friend?
If you think your friend would benefit from joining you please send them a link to this page to purchase their ticket. Only ticket holders will be allowed into the event venue. All tickets must be purchased to reserve seat ahead of time.
Can I buy a ticket at the door?
All tickets must be purchased to reserve seat ahead of time. No tickets will be sold on day of the event. Celeste uses the ticket money to purchase your workbook and reserve a venue. If you do not buy a ticket in advance you will not have a seat at the event.
Will I be refunded if I don't show up?
All ticket sales are final.
When do we start?
We start right at 9 and end right at 2. Come a little early to be there when we start.
Are there any breaks?
One break will be given in the middle of the event. You can eat, step outside, take calls or do whatever you need to do during the event. You will get the most out of the event the more you are in the room, of course. It is best to be respectful of others time and attention by limiting distractions.
What should I bring?
I will provide everything you need aside from main meals / food. Once you sign up you will be alerted with updates via email. When we get super lucky we have sponsors who contribute some treats too! Bring your open mind, heart, and willingness to support others. You will also want to bring your phone to connect with others or document anything, a good sense of humor, wallet for opportunities, water, maybe mints, and the rest you can just ask me if you will need it lol.
What should I wear?
Whatever you are comfortable with that will allow you to be fully present without distraction to yourself or others. Know that there might be cameras there documenting the experience so if this influences your decision, then it may matter to you but it doesn't matter to me how you come :)